Hello Scorpions! This Mindfulness room is dedicated to providing you with resources to deal with any feelings you may have. We want you to know that your feelings are valid, especially during this unusual time.
Don't forget to breathe.
The Burton Tech Mindfulness Room is a place for students and families to find strategies to manage emotions, feelings and to have a little fun!
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.
Music and Sounds